I find Feruchemy, being the most versatile, is the one that is most useful in daily life. Except for healing, which will make you suffer to store, the rest aren't all that bad.
I am currently moving back and forth between a place that is too hot and too cold, so storing heat in one to use in the other will be a godsend, and being able to cool yourself in warm places is always useful to have.
Controlling when I sleep by storing wakefulness will be really helpful for my storming sleep schedule.
I feel you can always store strength throughout the day, just tad, to end up building up for a large store in the occasional moments you need to carry something too heavy or difficult for you to lift.
Making yourself light whenever can be very useful (Just float down the stairs, practically zero gravity for the WIN) and I'm sure you can find a way to mess around with being heavier.
Again, I don't think you always need to be as fast as you can go. Store some speed while walking, lying down, reading, basically whenever you don't need to move quickly, and have speed stored for when you're in a hurry.
Speed of thought might be difficult to fit in your daily life, as you always need to think, but speed does take care of if that.
The removal of senses is something many of us wish we could do at one point of another. Food burned in your house? Off sense of smell. Hurt yourself? Off any sense of feeling and block out the pain. Want to eat crappy tasting food for nutrition? Off sense of taste (I NEED this). Loud noise annoying you when reading? Off your sense of hearing. And all these senses you can increase at any time for any reason. (Not sure how to fit sight in daily life, in terms of storing without consequence.)
Storing Memories. Need I go further?
Storing breath wouldn't exactly be that hard. Just inhale really deeply, and boom.
There are many times I wish I stored determination at a point I didn't need it so I could tap it later.
Not sure how energy works.
Store connection and become effectively multilingual. No cost. For someone who hates learning languages, yes, please.
And rest of them are more cosmere magic related.
(And the fact it's 4 - 1 is my point exactly!)