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About this blog

For me to put my random ramblings about Psychology, mental and physical wellness, or random stuff :P

DISCLAIMER: I'm not a licensed clinician, and any advice written here is merely my own opinion. Talk to an actual therapist, they'll be much smarter than I am

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General

On phone use and thinking

Do people read these? Ig we'll find out! But I wanted to share some recent thoughts and discoveries I've made recently, and hopefully they'll be helpful. I know we've all heard the lecture time and time again about how bad phones are, how they're rotting our brains, etc, etc. I think we can all acknowledge that spending 2 hours scrolling on a phone or watching youtube on your computer is a waste of time. But almost as dangerous is the smaller, shorter uses. Checking your phone in the mor
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