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About this blog

For me to put my random ramblings about Psychology, mental and physical wellness, or random stuff :P

DISCLAIMER: I'm not a licensed clinician, and any advice written here is merely my own opinion. Talk to an actual therapist, they'll be much smarter than I am

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General

On How to Learn and Study

One thing I've been diving a lot into this past week is learning about learning, which has been super interesting. Most of what I've learned has been through Dr. Justin Sung, who's a learning coach and makes a bunch of great youtube videos. (Almost all of this is summarizing what I learned from this video) If you're like me, if you take notes, it's probably the standard handwritten/typed full page of words, directly copying down words of powerpoints or what the teacher says. Maybe the odd d
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