Usseewa

ado i cant even describe it just.. every little thing everything i keep doing everything i touch every surface everything i look at or smell everything i hold

when i hold my phone i just want to drop it

most times i do but rn im typing so..

im saying like oast few hours not in gernral... tho it hapens soemtimes.

i was washing my hands and thought of how theyre still dirty.. still gonna be. didnt wash sgain cuz i know its stupid.

i hate... i get dysphoria too i think... but thats ... yesh it plays into it m....

i just curl up now.. i just wanted to.. i did i did i am now..

i cant think of crap... i have heapdhones on and just thought of the music and wanted to throow them off .. i ..sigh.

everyting makes is making me so uncomfortabel

i think of how my elbow is touching my covers and i want to make it not..

i want to puke but ..

i want to ... i dont know but i dont like any of it snd i cant like stop like... i cant stop spiraling or paniking over wvery small thing..

i adjusted my hair a few times earlier, just moving a strands or whatever.. u know and then i was like ado ado storms and it felt werird and i fcould feel the difference with the hair moved and i tried to pit i tback but.. idk

then same with i was feeling my hair cuz it felt nice and i was lie storm storm ur ruinung it

idk