Rynturning_Light

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Member Title
Life wants to talk to me, but I wanna talk to you
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She/Her
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The Atomized Multiverse
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Worldbuilding, reading, writing, baking, drawing, cozy games, alternative music (Crane Wives my GOAT; also Amazing Devil and the Oh Hellos), working out/running, TENNIS, Greek Mythology, Space

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Rynturning_Light

I'm reading about the nervous system for my Psych class and it's interesting because but it's also extremely annoying because it mentions how certain movements are automated by your brain but those automatic factors can be overridden and gives the example of blinking and breathing

This happens multiple times in the section so I am forcibly being triggered into manual blinking and breathing and it is not fun

Spoiler

You are now breathing manually
- January 15
1. Show previous comments 5 more
2. Rynturning_Light
  
  I should work on controlling my breathing
  
  Would help with the, y’know, anxiety issues/minor attacks
  
  January 15
3. Aeoryi
  
  Sympathetic nervous system response; increased heart rate and breathing rate in preparation for fight or flight response
  
  Edit: sorry I just can't
  
  January 15
  
  1
4. Kansas Stormcursed
  
  Yeah breath control would help with that
  
  Mostly, though, that comes from focusing on something else. Not necessarily breathing
  
  January 15
  
  1