sorry i didnt respond sooner, hope you get better!
See! dis is what im saying!
Listen, just try your best to open up. Just try talking a little bit to your therapist, even if you only say something like 'some stuff has been happening', they are a trained professional, and will help you talk about it. Just indicate that in some way, you want to talk about something, and arent able to. Even the smallest thing helps.
once i got a terrible stomach bug on trip
now i have an irrational fear of gas station chicken strips