kajsa ㅇㅅㅇ
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i’m tired and i wanna go home
it’s weird how one thing can change your whole day around
i was having a great time
and then smth happened and i’m really upset
maybe inproportionally but idk so anyway
i wanna go back to sleep
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I feel that so much! It happens to me all the time.
I'm not very good at it, but sometimes if you try to take a little break, and reset yourself, the rest of the day won't be ruined. It helps a lot to sit with your feelings, acknowledge that those feelings are valid and what caused them, and then to process them and if you can set them aside.
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