I've never really been very vocal, either online or irl, about how down I'm feeling due to my personal circumstances. Sometimes I've found it had to get around anywhere that isn't my kitchen and then its straight back to bed. I've always put on a face of a confident young guy who is outspoken and funny but, as you've probably guessed, that's a wall that needed a hammer taken to it.Recently, my family and girlfriend gave me a bit of tough love. Just in regards to my behaviour and attitude to life and it really hit home. There was no malice or bad intent but it genuinely has given me a new outlook. I'm 30 on the 10th of September and really need my life in order. I've managed to just get out of bed and go and do things without worrying where some form of depression or anxiety is taking me and, if I stick to it, it's a start.Guess I just wanted to post a positive result recently.