Mental health club!

[Keke They/he]

1 minute ago, The Shattered Cosmere said:

I like reading unOrdinary. It's a very good. Just my personal like. I don't really like anime tho...

Yeah anime isn’t for everyone. It’s weird sometimes. *cough* mineta *cough*

[Bird Furious she/her/un/important]

13 hours ago, Dabi said:

Does anyone have any tips on falling asleep that aren't mindfulness stuff, meditation, medication, breathing exercises, being active, white noise, music, or temperature relation?

 

Cause I haven't slept nearly at all in a month and I would really like to know if there's just something I'm missing

Like Taln says below, mostly. I've heard that you should try to turn off devices for an hour before bed because of how much it activates your brain and stuff. Which I don't do. Which is probably part of why I don't get much sleep 

4 hours ago, #1 Taln Fan said:

First of all, I'd highly recommend asking your doctor about it if you've been having that consistent of a sleep problem, for that long

As for tips, I'd recommend 

- Follow the 321 rule: No food 3 hrs before bed (at least not any big meals) , no exercise 2 hrs before, and no liquids an hour before 

- For the most part, any small amount of light can reset your internal clock by several hours, so try to limit light exposure leading up to bedtime, including phone/devices. I personally like to turn off all the lights (and my phone) and stretch 30 mins before bed, and that's helped me

Huh, I haven't heard that stuff. Duly noted

[KnightSkye Reforged They/Them]

23 minutes ago, The Shattered Cosmere said:

I like reading unOrdinary. It's a very good. Just my personal like. I don't really like anime tho...

YOU READ UNORDINARY!!?

I love unOrdinary.

[MirkerLurker she/her]

46 minutes ago, Magi said:

 

I still recommend the anime, it's really well done and super engaging. I also have a hard time sitting through longer episodes, but these ones are only 20 ish minutes each, and easy to step away from and come back to.

Hmmmmm...ok, I may check out the anime. Gonna finish the manga first though...once it gets here lol

25 minutes ago, The Shattered Cosmere said:

I like reading unOrdinary. It's a very good. Just my personal like. I don't really like anime tho...

YOOOO UnOrdinary is excellent!! I love how John's mental health things are written and handled. He's such an interesting main character. And the amazing writing that somehow a character that died before the series began is an important and fan favorite character! 

Also, Arlo's fork wielding skills are never to be underestimated.

Edited March 18, 2025 by MirkerLurker

[Through The Living Glass She/They]

13 hours ago, Dabi said:

Does anyone have any tips on falling asleep that aren't mindfulness stuff, meditation, medication, breathing exercises, being active, white noise, music, or temperature relation?

 

Cause I haven't slept nearly at all in a month and I would really like to know if there's just something I'm missing

mmmmm no screens

Morning

[Mags she/they]

13 minutes ago, MirkerLurker said:

Hmmmmm...ok, I may check out the anime. Gonna finish the manga first though...once it gets here lol

38 minutes ago, The Shattered Cosmere said:

Okay! Or at least, get all caught up. It's still running, isn't it?

[MirkerLurker she/her]

1 hour ago, Magi said:

Okay! Or at least, get all caught up. It's still running, isn't it?

Yeah, it's on hiatus at the moment though. 

[Mags she/they]

4 minutes ago, MirkerLurker said:

Yeah, it's on hiatus at the moment though. 

Oh, I didn't know that.

[#1 Taln Fan he/him]

From 1-9 on the rubber duck scale, how we all been doin lately?

[Keke They/he]

2 minutes ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

Like 3...... maybe slightly 2. 

Mostly tired

[Bird Furious she/her/un/important]

49 minutes ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

Seven, I think 

though five does look very very close 

[Terrisman]

57 minutes ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

Prob a 4 for me

[Through The Living Glass She/They]

1 hour ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

7-8

I love this scale

I might steal it

[Keke They/he]

13 minutes ago, Bird Furious said:

Seven, I think 

though five does look very very close 

 

5 minutes ago, Terrisman said:

Prob a 4 for me

 

1 minute ago, Through The Living Glass said:

7-8

I love this scale

I might steal it

*HUGS FOR ALL OF YOU*

[Through The Living Glass She/They]

5 minutes ago, Clinically insane said:

 

 

*HUGS FOR ALL OF YOU*

*hugs back*

[Hoid Slayer He/Him]

1 hour ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

Hmm… six, I think, slowly collapsing. But also getting better.

[Keke They/he]

2 minutes ago, Hoid_Slayer said:

Hmm… six, I think, slowly collapsing. But also getting better.

*HUgS*

[Through The Living Glass She/They]

44 minutes ago, Hoid_Slayer said:

Hmm… six, I think, slowly collapsing. But also getting better.

*hug*

[Existential]

2 hours ago, #1 Taln Fan said:

From 1-9 on the rubber duck scale, how we all been doin lately?

…

8-9

[Keke They/he]

3 minutes ago, Dabi said:

…

8-9

*hugs* *huuuuggsss*

[Existential]

1 minute ago, Clinically insane said:

*hugs* *huuuuggsss*

I’m literally still in bed cause I can’t move without wanting to die

 my entire body just HURTS

[Hoid Slayer He/Him]

4 minutes ago, Dabi said:

…

8-9

[Keke They/he]

Just now, Dabi said:

I’m literally still in bed cause I can’t move without wanting to die

 my entire body just HURTS

*throws splash potion of healing,*

*pat pat* no worry i help u

[Existential]

Just now, Clinically insane said:

*throws splash potion of healing,*

*pat pat* no worry i help u

Can you get me splash potion of ibuprofen  

[Keke They/he]

Just now, Dabi said:

Can you get me splash potion of ibuprofen  

*crafts, throws*