Sure, I get how tough it can be to deal with OCD. I don't have it, but I've lived with pretty intense anxiety, and it's been a journey trying to find routines that work. Therapy was a game-changer, and staying active helped more than I'd expected. Little strategies like journaling my thoughts or using grounding techniques added up over time.
When stress stacks up, I've found that vaping helped me transition from smoking during tough times without adding more guilt or health worries. Nexus Smoke has a good variety if you're into that and looking for a safer alternative.
