What's good! Well, I'm good at getting enough sleep and drinking water. My lunches and dinners were prepped, calorie counted, filling, and delicious, so yay.
What's...so-so! So some exercise has been accomplished. One strength workout and one yoga workout (yoga is crazy ya'll, I had sore muscles I didn't know existed). And went running!
What's not so good! There is junk food everywhere. Helped out at church Sunday night, they provided pizza for dinner. Only had one slice and no dessert, so I was okay with it. Went to work on Monday, they had a potluck lunch. I shouldn't have even gone to the room where it was, I had no reason to go there. I told myself I was only going to look (my own lies are so ridiculous, why do I believe them???). Didn't do too bad, had a few cheese cubes and veggies. Then today. Today there were boxes of free donuts at work. I broke bad, ate not one, but two. *mad at self *
- Read more...
- 0 comments
- 884 views