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so guys i've been sick the past couple of days so i've been resting a lot and sleeping a lot more and going to bed on time more often
i woke up this morning at my first alarm
and this to me is like the biggest indicator to me that my sleep schedule is COOKED because i haven't done that in MONTHS
anyway im like really stoked about it
is this what people feel like most of the time? like awake? not constantly tired? this is amazing guys genuinely gonna fix my sleep schedule now
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see i dont snooze i have to set like 20 alarms usually cuz i just turn them off
normally tho i wake up on like the 5th or 6th one
@kajsa theres a chance you could be low on vitamin d, especially if you dont go outside a lot
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i am not going to disclose anything
SpoilerSpoilerSpoilerSpoilerSpoileri don't get outside enough








i do take vitamin D supplements but like you can only make up for it so much
